The ultimate breakfast, good enough for warriors. The ancient civilizations believed that the chia seed provided supernatural powers. In Mayan, “chia” means “strength.” The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support … [Read more...] about Chocolate Chia Seed Pudding
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Vegan Lentil Nut “Meat” Loaf
Incredible vegan lentil “meatloaf” with wholesome, whole-food ingredients like lentils, nuts, sweet potato, and mushrooms! Just 10 ingredients required for this flavorful, comforting entrée. … [Read more...] about Vegan Lentil Nut “Meat” Loaf
Preorder Thanksgiving Turkeys by Nov 11
Once again, the co-op will take your orders for natural turkeys for Thanksgiving. This year, supplies are reduced due to supply chain issues, so please order ASAP. Please enter your phone number and email address so we can notify you when your order arrives. Note: we are … [Read more...] about Preorder Thanksgiving Turkeys by Nov 11
A Message from the General Manger
Happy October! It’s Halloween season and we’re planning up some fun activities for all ages. On Monday, October 31 from 3-5pm we’ll be hosting a pumpkin carving competition. For a $10 entry fee you will receive a small hot cocoa, a healthy treat, and a jack-o-lantern to carve. … [Read more...] about A Message from the General Manger
Peanut Butter Caramel Apples
Do you love to spread creamy peanut butter on crisp, sweet apples? This recipe takes that heaven and times it by 10. And just in time for Halloween! Caramel making is an art, one you might not have time to perfect in between doling out candy to the neighborhood ghouls and … [Read more...] about Peanut Butter Caramel Apples